Your health

• Antibiotics and antimicrobial resistance

  Learn about how antibiotics work and the ways to prevent resistance.

• Children’s flu vaccine

  Learn how you can protect your child against the flu with vaccines.

• Dialectical behaviour therapy (DBT)

  A talking therapy designed to foster healthier and more effective coping strategies.

• Exercise

  Engaging in regular exercise offers great mental health benefits.

• Healthy eating

  Adhering to a balanced diet is essential for living a healthy life.

• Human papillomavirus (HPV)

  Get protected against the human papillomavirus (HPV) with our school age immunisation team.

• Infection prevention and control

  Prevent the spread of healthcare associated infections by learning about healthcare associated infections.

• MenACWY and Td/IPV vaccines

  Get vaccinated against the Diptheria, Tetanus and Polio with the MenACWY and Td/IPV vaccine.

• Mental wellbeing

  Prioritising mental wellbeing goes beyond avoiding mental illness.

• Quit smoking

  Start a healthier life by quitting smoking and embracing a smoke-free future.

• Safe drinking

  Drink safely, thrive steadily, whilst nurturing your wellbeing.

• Structured clinical management (SCM)

  A treatment to help people dealing with emotional challenges.

• Useful resource information for podiatry

  Learn how to take better care of your feet with our self-help resources.

• Useful resources for complex emotional need pathway

  Learn how to deal with complex emotional needs with our self help resources.

• Useful resources for deaf people with mental health needs

  Advice and services to help deaf people to be able to access our services.

• Useful resources for early intervention in psychosis

  Early intervention in psychosis helps improve patient self-care through self-help resources.

• Useful resources for respiratory specialist nursing

  Resources and contact information for services to support you in managing your breathing.

• Useful resources for specialist continence

  Self-help advice to help you take control of your bladder and bowels.

• Useful resources on diabetes

  Self-help advice for patients on how to better manage type 1 and type 2 diabetes.

• Useful resources on HomeFirst

  Get the personalised care you need, and be cared in your own home.

• Weight management

  Learn how to own your weight, find balance, and embrace your health.

• Wheelchair support

  How to access our wheelchair services and what needs they can support.