Specialist continence
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Information about the specialist continence service and clinics
Information about the specialist continence service and clinics.
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Pelvic floor exercises
Information for service users and carers for pelvic floor exercises.
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Types of fluids that can irritate your bladder
Information of fluids that do and don't irritate the bladder.
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Fibre diet
Recommended fibre diet from the specialist continence service.
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Sphincter exercises
Sphincter exercises can help you to reduce leakage from the bowel.
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Post-micturition dribble
Advice for patients experiencing dribble after passing urine from the specialist continence service.