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NHS Talking Therapies

Located in Rotherham, Doncaster and North Lincolnshire.

Talking Therapies can support people who are struggling with symptoms of anxiety, depression, stress, and many other common mental health conditions.

Talking Therapies offers free, confidential talking therapy treatment and optional employment support.

How we can help

Talking Therapies can help with:

  • low mood or depression
  • worry or general anxiety
  • health anxiety
  • social anxiety
  • panic
  • stress
  • phobias
  • obsessive compulsive disorder (OCD)
  • trauma, post-traumatic stress disorder (PTSD)
  • the impact of a physical long-term health condition on your mental health
  • body dysmorphic disorder

Non-urgent advice: You might notice:

  • frequent worrying or feeling anxious
  • low mood, feeling down, depressed, and, or hopeless
  • feeling overwhelmed or tearful
  • sleep issues, such as struggling to sleep or sleeping for longer than usual
  • avoiding things you used to enjoy, isolating yourself
  • feeling constantly on edge, irritable, and, or frustrated
  • panic attacks
  • nightmares and, or flashbacks

Talking Therapies can help you to get back to feeling like yourself again. Sign up for support and start your journey to feeling better.

Is Talking Therapies right for me?

To access our service you should:

  • be experiencing one or more symptoms
  • be aged 16 or over
  • live in Doncaster, Rotherham, or North Lincolnshire, and are registered with a local GP
  • not be under the care of any other mental health service

What support do we offer?

Talking Therapies offers a range of treatments and support to help people feel better if they are struggling with their mental health.

Non-urgent advice: How to get help

We understand it can be difficult to take that first step and to ask for help, so we have made the process as simple as possible.

You can sign up for support below. It only takes a couple of minutes, and there is no need to see your GP first.

Self-refer to Doncaster Talking Therapies
Self-refer to Rotherham Talking Therapies
Self-refer to North Lincolnshire Talking Therapies

Prefer to speak to someone? Our friendly teams are available weekdays, 8am to 5pm on 03000 211 556.

  1. We will be in touch: once you’ve completed the online form, our team will contact you by phone, text, or email to get you booked in for a chat with one of the team. This is known as an initial assessment.
  2. Attend your initial assessment: a clinician will ask you about your mental health symptoms and how they’re impacting your life. This will help us to get the best support for you.
  3. Start support: this could be one-to-one therapy, a group, or a workshop. We offer a range of treatment options, and appointments can take place face to face, or over video call, telephone or text message.

Contact the service

Open weekdays, 9am to 5pm.

Rotherham

  • Centenary Clinic

    Kenneth Street
    Rotherham
    S65 1BL

  • Phone

    03000 211 556

Doncaster

  • Cantley Health Centre

    Middleham Road
    Cantley
    Doncaster
    South Yorkshire
    DN4 6ED

  • Phone

    03000 211 556

North Lincolnshire

  • Elizabeth Quarter

    High Street
    Scunthorpe
    North Lincolnshire
    DN15 6BF

  • Phone

    03000 211 556

Your opinion

Tell us what you think of our service, simply visit our Care Opinion and leave us your feedback.

Plan your journey

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Page last reviewed: July 08, 2026
Next review due: July 08, 2027

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